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Summer Strength And Conditioning

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Lake View High School

Strength and Speed Camp 2016

Camp Flyer-

http://www.saisd.org/docs/athletics_docs/2015-2016/football/LakeViewStrengthAndSpeedCamp2016.pdf

 

Welcoming all girls and boys that will be entering 7th grade-12th graders

Camp begins-June 6th Camp ends-July 21st

No camp the week of July 4th –July 7th

Camp will be held Monday-Thursday of each week.

Times 6:30 am- 8:30 am-Session I

9:00 am- 11:00 am-Session II

Cost: $10.00 per athlete

  • Athletes may attend any session time
  • The instruction given will be general and not sport specific. Focus will be on every sport’s basic functions such as sprinting, lateral movements, weight training, endurance, and explosive movements.
  • The strength and speed camp will be conducted at the Lake View High School. We will be using our weight room, turf room, track and practice field facilities.
  • If an athlete participated in SAISD athletics the previous school year, his or her physical on file will be used. There must be a physical on file to participate in camp activities.
  • Contact person is Coach Doug Kuhlmann. kuhlmann@saisd.org
  • Athletes must turn in the release form to participate in the camp.
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